A woman with a cap and sports watch performs a barbell squat in a gym, assisted by a trainer standing nearby in Leslieville on east side fitness club in Toronto, Ontario.

Personal Training in Leslieville Toronto

Personalized Coaching for Strength and Consistency

Person lifting a 20-pound black dumbbell labeled VIMALIFE at a gym, with kettlebells visible in the background.

personalized programming

Training plans designed around your goals, routine and experience level.

A man lifting a 45-pound weight plate on a workout machine in a gym.

accountability & structure

A consistent training relationship designed to help you stay on track.

A young woman pushes a weighted sled on a turf track inside a gym.

technique & movement support

Focused coaching to help you move with better control, confidence and intention.

A gym with weightlifting equipment, including barbells, weight plates, and a squat rack, with mirrors and brick walls.

premium gym environment

A members-only setting with open gym access, premium amenities and space to train with focus.

Personal Training at VIMALIFE

Precision Training with a VIMACOACH

Work one-on-one with a VIMACOACH through personalized training built around your goals, your body, and your pace. Choose from focused 30-minute sessions, full 60-minute sessions, or a Starter Pack designed to help you begin with clarity, structure, and support.

Most comprehensive

60-Minute 1:1 Personal Training

A full private coaching session designed for strength, movement quality, progressive programming, and deeper coaching support.

Session Packages

  • 6 sessions
  • 12 sessions
  • 24 sessions
  • 48 sessions
  • 96 sessions
Efficient support

30-Minute 1:1 Personal Training

A focused coaching session for members who want targeted guidance, accountability, and efficient programming support.

Session Packages

  • 6 sessions
  • 12 sessions
  • 24 sessions
  • 48 sessions
  • 96 sessions
Best place to start

VIMA Starter Pack

A guided entry point into personal training, ideal for new members who want to understand their baseline, build confidence, and begin with a clear plan.

Starter Pack Options

  • Assessment + 3 x 60-minute PT sessions
  • Assessment + 3 x 30-minute PT sessions

Available for new members with no previous personal training exposure at VIMALIFE.

Need help choosing?

Find the right VIMACOACH option for your goals

Tell us a little about what you’re working toward, and our team will help guide you toward the best personal training option for your next step.

Inquire About Personal Training Contact Our Team

Meet Your VIMALIFE Coaches

Our VIMACOACH team brings a thoughtful, personalized approach to training, helping members build strength, confidence and consistency through focused coaching and purposeful programming.

A woman with brown hair in a black sports bra and matching black shorts standing with her arms crossed against a plain white background in a gym in Leslieville, east side fitness in Toronto.

katherine

“My philosophy is rooted in purposeful training and intent. Workouts should do more than make you tired: they should make you better. While methods may evolve, the principles remain the same, quality movement, consistency, and care for the body.”

Katherine’s coaching philosophy is rooted in purposeful training, quality movement and care for the body. Her approach helps members move with intention, build consistency and feel stronger through training that supports long-term progress.

Lucca

Lucca’s coaching approach is rooted in strength, athletic performance and high-energy training. With a background in university football and firefighting school, he helps members push their limits, build resilience and train with purpose.

“My passion for personal fitness is rooted in continued self-improvement, shaped through years of training as a university football player and being in firefighting school. Those high-performance environments taught me the value of purposeful movement, discipline and pushing limits while always keeping longevity at the centre.”

Kathleen

“Training should feel empowering, supportive and genuinely enjoyable. My goal is to help people build strength, confidence and mobility so they can move well, feel good in their bodies and keep doing the things they love for decades to come.”

Kathleen’s coaching style is supportive, empowering and rooted in helping people feel good in their bodies. Her approach focuses on building strength, confidence, mobility and sustainable habits so members can keep doing the things they love for years to come.

personal training faqs

  • Yes. VIMALIFE offers personal training in Leslieville, Toronto, including 1:1 personal training, partner training and starter pack options for new members.

  • The VIMA Starter Pack includes a fitness assessment plus three personal training sessions, with 30-minute and 60-minute options available.

  • Yes. VIMALIFE offers partner training for members who want a semi-private coaching experience with shared accountability.

  • VIMALIFE personal training is offered in a members-only setting. New guests can book a complimentary guest pass or inquire with the team to learn more about membership and training options.

  • You can submit a training inquiry through the Personal Training page, and the VIMALIFE team will follow up with available options and pricing.

  • VIMABASE is VIMALIFE’s fitness assessment experience, designed to help establish a clearer starting point for movement, metrics and training goals.